Saturday, November 26, 2011

WOD - SUNDAY NOVEMBER 27, 2011

*BEACH WOD TOMORROW. EVERYONE MEET AT THE GYM. (INCLUDING YOU, NEIL!)*

WOD

TEAMS OF 3:
OVERHEAD LUNGE WITH PLATE
MAX REP KB SWING
MAX REP SANTANASTY

RESULTS FROM 11/26/11

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