WOD - SUNDAY, NOVEMBER 20TH 2011

* SWEATY, INTENSE AND PACKED IS A GREAT WAY TO DESCRIBE TODAYS WOD. GREAT JOB TO ALL ON THE WOD TODAY.

** RESULTS FROM SATURDAY WILL BE POSTED ON MONDAY.  SORRY FOR THE DELAY.

SUNDAY PARTNER WOD

* 1 PERSON WORKS - OTHER ONE RESTS OR THINK 1 ROUND ON AND 1 ROUND OFF.

"THE CHIEF"

W A PARTNER

AMRAP 20 MIN

3 POWER CLEANS (135/95)

6 PUSHUPS

9 AIR SQUATS