wod

SATURDAY MAY 5 AKA CINCO DE MAYO

 

WARM UP

Easy 400 meter run
10 hip swings side to side
10 hip swings front to back
20 Pass Thrus at Sticking Point
10 Pushups
5 Reverse Inch Worms


WOD

5 Rounds

400 Meter Runs
10 Wall Climbs


COOL DOWN

Have an awesome Cinco De Mayo