THE GROUP SAT MORNING! SO PROUD OF YOU GUYS. |
WOD
"TEAM FRAN"
MINIMUM TEAMS OF 4 - EACH TEAM MEMBER MUST DO ATLEAST 90 REPS!
THRUSTERS
PULLUPS
* YOU CANNOT DROP THE BAR*
* ONLY 1 PERSON WORKS AT A TIME*
* IF THE BAR DROPS 25 BURPEES SPLIT UP BETWEEN THE TEAM*
RESULTS FROM 2/4/12 |
COMPETITORS WOD 2/4/12 |
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