Saturday, February 18, 2012

WOD - SUNDAY, FEBRUARY 19TH 2012














* 50 DEGREES IN FEBRUARY! WHY NOT TAKE THE WOD OUTSIDE.  AWESOME JOB ON THE BEACH TODAY GUYS.

PARTNER WOD SUNDAY


AMRAP 20 MIN
PARTNER 1 = RUN 200M
PARTNER 2 = MAX REPS THRUSTER (65/45)
PARTNER 1 RETURNS FROM RUN AND THRUSTS!
PARTNER 2 STARTS THE RUN.

* SCORE = MAX REPS THRUSTERS


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