WOD - SATURDAY, FEBRUARY, 11TH 2012

* HOW MUCH DID EVERYONE LOVE PISTOLS AND DOUBLE UNDERS TODAY??

WOD
TABATAS - 8 ROUNDS 20 SEC ON AND 10 SEC OFF - WE WILL COUNT YOUR LOW SCORE AS YOUR SCORE (8,8,8,8,8,8,8,1) SCORE = 1

AIR SQUATS
PUSHUPS
SITUPS
KB SWINGS
KB DEADLIFT
ROW FOR CALS

RESULTS FROM 2/10/12