WOD - SUNDAY, APRIL 8TH 2012

- CHECK THIS OUT!

* SCHEDULE FOR SUNDAY APRIL 8TH, 2012
9AM - GROUP CLASS
10 AM - COMPETITORS  CLASS

- THERE WILL BE NO GYMNASTICS CLASS TOMORROW.  SORRY FOR THE INCONVENIENCE.

PARTNER PERV SUNDAY WOD
800M RUN (RAN TOGETHER)
100 THRUSTERS (75/45)
100 DOUBLES
100 SANTA-NASTIES
800M RUN

* ONLY ONE PERSON CAN WORK AT A TIME DURING THE MOVEMENTS*