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| PAT TAKING A PRE CLASS NAP WITH STRIKER! |
PERV PARTNER SUNDAY!
2 PERSON TEAMS
2 ROUNDS
ROUND 1 = 2 MIN STATIONS WITH 1 MIN BREAKS
ROUND 2 = 1 MIN STATIONS WITH 30 SEC BREAKS
WOD
GHD SITUPS
ROW FOR CALS
HSPU
KB FARMERS WALK(EVERY 50 FT IS A REP)
RING ROWS
10 METER SPRINTS (EVERY 10 METERS IS A REP)
* 1 PERSON WORKS AT A TIME
** SCORE = TOTAL REPS COMBINED!
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| RESULTS FROM 4/28/12 |
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