CrossFit KOB
Saturday, March 17, 2012
WOD - SUNDAY, MARCH 18TH 2012
POST ST. PATTYS DAY MASSACRE ON THE BEACH
3 ROUNDS WITH A PARTNER.
100M BURPEES
OH MEDBALL TOSS
WHEELBARROW
* RULES WILL BE EXPLAINED TOMORROW!
RESULTS FROM 3/17/12
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