Friday, March 23, 2012

WOD - SATURDAY, MARCH 24TH 2012

* FANTASTIC EFFORT TODAY ON OPEN WOD 12.5!  THE WAY YOU GUYS BRING IT ON THESE DAYS IS WHAT I WANT FROM YOU GUYS EVERYDAY.  ALL YOU GUYS CRUSHED YOUR OLD SCORES!



BARBELL ROLLOUTS!

COMPETITORS RELAXING POST WOD!


WOD
50 PUSHUPS
10 DOUBLE UNDERS
200M RUN
40 PUSHUPS
20 DOUBLE UNDERS
200M RUN
30 PUSHUPS
30 DOUBLE UNDERS
200M RUN
20 PUSHUPS
40 DOUBLE UNDERS
200M RUN
10 PUSHUPS
50 DOUBLE UNDERS
200M RUN

RESULTS FROM 3/23

OPEN COMPETITORS SCOREBOARD!


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