Friday, March 16, 2012

WOD - SATURDAY, MARCH 17TH 2012

WOD
AMRAP 12 MIN
150 WALLBALLS (20/14)
90 DOUBLE UNDERS
30 MUSCLEUPS (SUB 2 SEC NEGATIVE AND 2 CLAPPING PUSHUPS PER 1 MU)

WHAT IS LYNN DOING?

RESULTS FROM 3/16/12

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