* ELEMENTS CLASS BEGINS AT 8AM
** GROUP CLASS BEGINS AT 9AM.
*** THERE WILL BE NO GYMNASTICS THIS SUNDAY AS IT IS MOVED TO WEDNESDAY NIGHT AT 7PM.
PERV SUNDAY WOD
TEAMS OF 3
AMRAP 20
4OOM RUN
WALL-BALLS
KB SWINGS
* 400M RUN SETS THE PACE
** SCORE = WALLBALL REPS + KB SWING REPS
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