CrossFit KOB
Sunday, January 8, 2012
WOD - TUESDAY, JANUARY 10TH 2012
SKILL/ENDURANCE
500M ROW FOR TIME
WOD
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
"JT"
21-15-9
HSPU
RING DIPS
PUSHUPS
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