"lets get creepy"
HAVE TO PARTNER UP WITH SOMEONE OF THE SAME SEX. EACH TEAM WILL HAVE ONE BARBELL AND WEIGHT WILL BE STRIPPED AFTER COMPLETION OF EACH MOVEMENT.
1. ROW 750 METERS, WHILE PARTNER HOLDS 185/115 POUNDS IN THE FRONT RACK
POSITION
2. 50 BURPEES, WHILE PARTNER HOLDS 135/95 POUNDS OVERHEAD
3. 50 THRUSTERS,
95/65 POUNDS, WHILE PARTNER HOLDS THE DIP SUPPORT POSITION
* PARTNERS MAY SWITCH DURING EACH EXERCISE, BUT
REPETITIONS WILL ONLY COUNT WHILE THE OTHER PARTNER IS HOLDING THE REQUIRED
POSITION. EACH PAIR OF ATHLETES MUST COMPLETE ALL THE REPETITIONS BEFORE MOVING
TO THE NEXT EXERCISE.
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