SUNDAY PERV WOD
* ONLY 1 PERSON WORKS AT A TIME. SPLIT THE REPS HOWEVER YOU WANT.
50 C2B PULL UPS
100 PUSH-UPS
100 AIR SQUATS
50 BOX JUMPS
100 DOUBLE UNDERS
THEN:
3 ROUNDS
60 DOUBLE UNDERS
20 HSPU
"lets get creeeeeepy"
"lets get creeeeeepy"
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