WOD - SUNDAY, AUGUST 19TH 2012

WOD FOR PERV SUNDAY

2 ROUNDS
50 BACK SQUATS (135/95)
40 T2B
30 PULLUPS
20 PUSH JERKS (135/95) (HAS TO BE A JERK)
100 DOUBLE UNDERS

* PARTNER NEEDS TO HOLD A KETTLEBELL. (70/53)