PERV SUNDAY!
"LETS GET CREEPY"
WITH A PARTNER COMPLETE THE FOLLOWING:
300FT BURPEE BROAD JUMP (PARTNER 1)
50 WALL BALLS (20/14)
300FT BURPEE BROAD JUMP (PARTNER 2)
50 WALL BALLS PARTNER 1)
300FT PARTNER WHEEL BARREL - SWITCH AT EVERY TURNAROUND (50FT TURNAROUNDS)
100KB SWINGS(70/53)
800M RUN WITH KB (70/53) (NY AND BACK)
-PARTNER 1
STARTS OFF WITH THE 50M BURPEE BROAD JUMP WHILE PARTNER 2 COMPLETES THE WALL
BALLS. AFTER BOTH PARTNERS ARE FINISHED THEIR TASK, THEY SWITCH. PARTNER 2 THEN
COMPLETES THE 50M BURPEE BROAD JUMP WHILE PARTNER 1 COMPLETE THEIR 50 WALL
BALLS. AFTER YOU COMPLETE THE 2ND SET OF WALL BALLS AND BURPEE BROAD JUMPS YOU
THEN MOVE ON TO THE PARTNER WHEEL BARREL. AFTER THE WHEEL BARREL, BOTH PARTNERS
MOVE TO THE KB SWINGS. AT THE END OF THE KB SWINGS BOTH PARTNERS WILL
TAKE TURNS CARRYING THERE KB 800M TO FINISH THE WOD!
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