Monday, October 31, 2011

WOD - TUESDAY, NOVEMBER 1ST 2011

ENDURANCE

2 ROUNDS
3 MIN SINGLE JUMP ROPES
MAX PUSHUPS

WOD
3-3-3-3-3-3-3 - TAP N GO POWER CLEANS

EVERYONES INSPIRATION!  65 YEARS OLD AND KICKING ASS.  PATRICIA YOU ARE AWESOME!
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