6AM ARMY CRAWLS. |
TUMBLES. |
TUMBLES. |
SKILL WOD
2 MIN MAX SHOULDER TOUCHES.
THEN
3 MIN MAX DISTANCE HANDSTAND WALKS.
WOD
"DEATH BY PULLUPS"
MINUTE 1 DO 1 PULLUP
MINUTE 2 DO 2 PULLUPS
MINUTE 3 DO 3 PULLUPS.....
CONTINUE THIS PATTERN UNTIL YOU CAN NO LONGER COMPLETE THE MINUTE.
RESULTS FROM 1/31/12 |
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